Healing Our Inner Child: A Soul-Healing Alchemical Journey Through Our Past and Into Our Future
ARE YOU READY TO TRANSFORM YOUR LIFE AND STEP INTO YOUR MOST AUTHENTIC SELF?
In this 3-month intimate group coaching container, you’ll learn to uncover, explore and heal the wounds of your past in a space where you can be seen, heard, loved and accepted while having the opportunity to share your deepest truths, desires, fears and dreams with other like minded women.
It’s time to step into the life you’ve been dreaming about living.
So many of us live with unresolved grief and unhealed wounds. We often carry this hurt with us into our adult lives, ultimately preventing us from moving forward and living as our most authentic selves.
If you are someone who is yearning for a deeper connection to yourself and can feel that there’s so much more in store for you in your life, then it’s time to start reflecting on unhealed narratives that are no longer serving you and are holding you back from truly living the life that you desire.
During our 12 weeks working together in this small-group coaching container, you’ll learn to trust and surrender, react rather than respond, and move through unresolved grief to break down walls that you’ve built around your heart so that you can reclaim your power, speak your truth, and feel in complete alignment with your intuition.
Here’s what you can expect in this intimate group coaching experience
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Receive the tools needed to support you as you start unearthing your fears and moving through unresolved wounds and traumas.
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Discover conditioned beliefs and inherited traumas that are standing in the way of living your fullest life.
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Better understand your triggers so that you can accept and understand yourself and others on a deeper level.
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Learn to set healthy boundaries and honour your self worth.
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Reconnect with the earth and your true purpose.
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Become more aware of your ego and learn how to heal it.
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Embody the confidence of your warrior within and lead a life of authenticity.
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Receive the tools to establish a consistent spiritual practice.
The key pillars of this transformational soul healing program.
Pillar #1
Inner Child Healing
When we call in and connect with our inner child, we are able to uncover deep narratives about our unhealed wounds and the needs that may not have been met in our youth that have carried over into adulthood.
Pillar #2
Shadow Work
Through the practice of shadow work, we learn to uncover everything that we have repressed and disowned within ourselves, so that we can learn to accept all parts of ourselves and in turn, have more compassion for others.
Pillar #3
Forgiveness
When we begin to practice forgiveness towards ourselves, we’re able to move through and release the guilt and shame we hold onto, allowing us to create space in our life for deep self healing and healthy relationships with others.
Pillar #4
Reparenting
The practice of reparenting allows us to meet the needs that were not met by our caregivers as children. It allows us to not only better fulfill ourselves, but also teaches us to parent our children or future children more consciously.
Pillar #5
Soul Communication
Soul communication gives us the power to take control of our physical health, behaviours, mindset, beliefs and attachments, teaching us that we have all of the answers we need within us, anytime and anywhere.
Who is this intimate group coaching program best suited for?
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You’re ready to let go of deep narratives that have been holding you back from truly living.
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You recognize that unresolved grief or trauma has built walls around your heart and you’re ready to work through and process these emotions.
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You recognize that to truly honour your worth, you must start setting boundaries.
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You’re ready to begin listening to your intuition.
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You have a deep yearning to connect with your most authentic self.
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You’re ready to trust, surrender and connect with yourself and others on a deeper level so you can start building stronger relationships.
Beautiful client transformations
"Working with Brit has been one of the best decisions that I have made in my life. Brit has helped me work through trauma from my past, understand why I am the way I am today while also opening the door to becoming who I truly am and want to be.
In all my years of life I have always felt a sense of emptiness and no matter what I did to fill that void, it never went away. Brit has helped me understand that no amount of outside sources will be the answer and the void can only be filled through my inner work and finding peace within myself and my life. And Brit has been there to guide me through my inner work."
Jes Hessels — Podcast Host & Blogger
What’s included inside this 12-week group coaching container?
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12 90-minute intuitive and intimate group coaching sessions
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One 60-minute 1:1 session each month in our three months working together
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20+ ten-minute live meditations customized to your needs (with lifetime access to recordings)
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12 customized Tao Hands Blessings to clear yourself of negative qi
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One follow-up session for additional support upon completion of the 12-week program
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Detailed modules, workbooks and journal prompts to support your growth throughout our 12 weeks together
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12 weeks of email and voice note access to provide you with additional personalized support in between our calls
WEEKS 1-4
MODULE 1
The Root & Sacral Chakras
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Uncover fears and establish a feeling of safety
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Learn to honour your body as a template
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Discover conditioned beliefs and inherited traumas
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Set healthy boundaries and honour your self worth
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Explore and discover your triggers
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Accept and understand yourself and others on a deeper level and with more compassion
WEEKS 5-8
MODULE 2
The Solar Plexus & Heart Chakras
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Take back your sovereignty
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Become more aware of your ego
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Transform your feelings of shame
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Release anger and surrender into humility
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Move through blockages in the heart
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Let go of judgment and lead with love and compassion
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Uncover imprinted beliefs around relationships from childhood
WEEKS 9-12
MODULE 3
The Throat, Third Eye & Crown Chakras
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Establish your creative expression
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Explore the benefits of healing with sound
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Release illusions that have been holding you back
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Develop spiritual practices
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Create balance in your life
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Release attachment
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Discover how to create more balance in your life
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See things as they truly are with an objective perspective